Attached below are some community contacts and/or resources that might be of help to students and parents.  If you have a problem and don't know what to do about it, speak to an adult in the building.  There are many community agencies set up to support youth and families in our community.  If you want more information contact your son/daughter's school Counselor.

check out

My Anxiety Plan (M.A.P.) for Children

AnxietyBC is extremely pleased to announce the launch of My Anxiety Plan (M.A.P.) for Children. M.A.P. is a free online anxiety management toolkit and step-by-step guide for parents with anxious children. After identifying a need for anxiety management tools that parents can use at home, AnxietyBC, along with a psychologist, developed tools based on Cognitive Behavioural Therapy (CBT) that can be used to manage eleven different anxiety and anxiety related disorders. This program and the resources associated with it are free of charge on the AnxietyBC website.

Family Peer Support (see brochure below)

Bi-weekly educational sessions and coffee group for parents supporting youth through mental health challenges.  Contact Katrina at  or see brochure below